TweetEggplant Caviar This is the recipe I have used to make eggplant caviar which I love. It’s not exactly the same as the one in the graphic recipe pictured. They […]
Edibles & Mixtures
Artichoke
TweetArtichoke The artichoke is a thistle and comes in many varieties, the green globe variety being the most commonly known. Thought to have originated in the Mediterranean, the biggest producers […]
Pesto
TweetLately when I make pesto I use a 5 oz box of arugula, 1 cup of walnuts or some other nut (although different nuts play out differently and you may […]
Lemon
TweetLemon is one of the most versatile and useful items to have in the kitchen, and one of the healthiest. It can be used in all the ways one would […]
Dates Are Nutritious and Delicious
TweetThe palm date is a very old plant, having been around apparently for 50 million years according to fossil records. Archaeological evidence for cultivation goes back to 6000 BCE in […]
Roasted Red Pepper Tomato Soup Quick and Easy
TweetRoasted Red Pepper Tomato Soup Quick and Easy 6 – 10 garlic cloves 4 bell peppers, red, orange or yellow, cut in half and seeded 3 – 4 hot cherry […]
Spicy Pineapple Coulis
TweetSpicy Pineapple Coulis I made this spicy pineapple coulis yesterday. It’s a great combo for when following an 80 10 10 regimen since it has only fruit and vegetable as […]
Jalapeno Lasagna
TweetJalapeno Lasagna For this super spicy lasagna I used jalapeno and scotch bonnet peppers because that’s what I had on hand. Because of the scotch bonnet the result is fiery […]
Chili Pepper Aioli
TweetChili Pepper Aioli For this chili pepper aioli I used 4 small red chili peppers 2 egg yolks 1 1/2 tbsp white vinegar 1 1/2 cups avocado oil pinch of […]
Spicy Ginger Carrot Soup
TweetThis soup is an extra gingery and spicy carrot soup and of course even better when you let it sit in the fridge for a day or two. 3 […]